Dr. Karen Spencer Dees, PhD

Dr. Karen Spencer Dees

To order “Eating Right for Your Hormonal Health,” A Manual for Endometriosis and Other Endocrine Disorders,
email or phone: 508-309-4342

 

 

 

The Family Nutritionist, Dr. Karen Spencer Dees
Lemon Tree
Dr. Karen Spencer Dees, PhD
The Family Nutritionist

345 Boston Post Road
Unit J6 2nd Floor
Sudbury, MA. 01776
phone 508-309-4342
email drdees@comcast.net

Holistic Board Certified
Through first-hand experience, Dr. Karen Spencer Dees has learned that the path to health is often a long, windy rode before arriving at a destination that offers hope, balance and renewal.

In an article written in 2000, Reporter Jackie Holston captured Dr. Karen Spencer Dees' personal journey to balance and the events that would launch her into helping hundreds of thousands of people worldwide to reclaim their health and their zest for living.

For Dr. Karen Spencer Dees' full bio, click here.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Karen Spencer Dees, PhD is a Doctor of Holistic Nutrition and often referred to by her patients as The Family Nutritionist. Her nutritional background includes being Board Certified in Holistic Nutrition. She holds a B.S., M.S. and Doctorate of Holistic Nutrition and was awarded high honors in all three degrees. Her expertise includes whole body nutrition, women’s health, hormonal imbalance, children’s nutrition and ADD/ADHD. 

Dr. Dees is currently in Private Practice in Framingham, MA. Her broad knowledge of the body and its nutritional needs combine with an understanding that each individual is unique and requires specialized attention. She works closely with her patients to identify their needs, and then translates the gained knowledge into a plan for incorporating it into daily living.

Dr. Dees is board certified by the American Alternative Medical Association and the American Association of Drugless Practitioners. She is a member of the American Holistic Health Association, the Holistic Pediatric Association and the National Association for Nutrition Professionals. She received national distinction by her Alma Mata in 2000 for her work in Women’s health.

Dr. Dees educates women on how to regain hormonal balance in the body. She is the author of “Eating Right for Your Hormonal Health,” A Manual for Endometriosis and Other Endocrine Disorders. She has also authored many related nutritional health programs for endometriosis, pelvic inflammatory disease, infertility, menopause, perimenopause, early menopause, building the immune system, building the digestive tract, food sensitivities, yeast-free programs and more.

Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder (ADD/ADHD) is a prominent challenge for many parents and children today. Dr. Dees works individually with children suffering from ADD/ADHD, while also conducting regular peer seminars for medical practitioners and patients on related subjects.

Dr. Dees’ also specializes in holistic nutrition for children and pregnancy, including baby’s very first “solid meals”. Her work with women before, during and after conception addresses the overall nutritional needs for the health of the mother and the child.

As a well-known lecturer, Dr. Dees’ doctoral dissertation on nutrition and endometriosis, as well as her work with women’s health, led to her prestigious position at Helena Women’s Health at the Stanford Professional Center in Palo Alto, Ca.

Dr. Dees treats clients as unique individuals by assessing their entire life, background, illnesses, allergies, eating disorders, pain management and discipline levels.  Most importantly, with an understanding of the importance of assessing the entire profile, she looks at patient’s blood work pertaining to cholesterol levels, vitamin counts, mineral counts and immune system. In addition, she looks at possibilities of hypoglycemia and eating disorders. From this she is able to create an individualized eating program based on the patient’s profile and food allergies.
  
Dr. Dees also owns a related thriving business for the past 18 years, Dees International Marketing, which exclusively offers a line of organic herbal products from Sunrider International which she uses both personally and professionally. Today Sunrider has over 1,000,000 distributors worldwide, maintains a stringent quality control process and offers superior quality on the more than 400 healthy products.

She is married to Jeffery Dees and they have four beautiful children all adopted from South Korea.  They currently reside in Framingham, MA.

Contact: 
Karen Spencer Dees, Ph.D.
199 Hemenway Road
Framingham, MA 01701
phone 508-309-4342
fax 508-309-6892
email drdees@comcast.net
www.karenspencerdees.com

Hours: Tuesday and Thursday 9:00am-7:00pm EST

 

bowl of raspberries

 

EDUCATION
University of Massachusetts(B.A.)- Major Communication, Minor Japanese language and business
Sophia University - Tokyo Japan- Japanese language and business
Clayton College (B.A., M.S., PhD.) Holistic Nutrition  (4.0 GPA)
Specialized in Nutrition for Women(Endocrine Disorders) and Children.
Published: "Eating Right for Your Hormonal Health"- Endometriosis
In the process of publishing Children's Nutrition book
In Private Practice(15 years) Framingham, Massachusetts

Doctor of Holistic Nutrition

PUBLISHED
“Eating right for your early menopausal health”, A Manual for Endometriosis & Other Endocrine Disorders, Published in Nutritional Professional’s Journal, Vol.7, Summer 2007, Page 18
The Food Pyramid with “Balance Your Meals” Chart
Nutrition and a Healthier You

In the process of publishing Children's Nutrition book

NUTRITIONAL HEALTH PROGRAMS
Nutrition and a Healthier You
Nutrition for Pregnancy and Baby’s First Year, “One Day You Just Know It’s Time To Start”
ADD / ADHD for Children
Food Allergy Program – for Children or Adults
Building Your Immune System
Rebuilding the Digestive Tract
Your Health Program and Why
Wellness and the Family

HEALTH TOOLS
The Food Pyramid with “Balance Your Meals” Chart 
Daily Herbal Energy Program 
Yeast-Free – Refined Sugar-Free Diet 
Nutritional Rules for Your Hormonal Health 
Guidelines for Healthy Eating
Color My Plate Healthy
The Best of the Food Groups
75 / 25 Rule
Nutritional Food Guide
Monthly Food Journal

SPEAKING ENGAGEMENTS
National Association of Nutrition Professionals, 2007 Annual Conference
October 19-21, 2007, Sonoma State University, Rohnert Park, CA
Presentation: “Eating Right for Your Hormonal Health”
Handout: The Study, “Eating Right for Your Hormonal Health” A Manual for Endometriosis & Other Endocrine Disorders

Endometriosis Association – listed as Nutritionist of Endocrine disorders
Quashnet Elementary School, Mashpee, MA: 2006 Special Needs Families and Staff,  “Nutrition and Our Children” focusing on “ADD” and ”Autism”
Quashnet Elementary School, Mashpee, MA: 2006 “Nutrition and Children” focusing on ADD/ADHD and “Teachers and Nutrition”
Helena Women’s Health (Stanford University) 1998-2002: Holistic “nutritionist for Endocrine Disorders”

Doctor Talk: Monthly Conference Call reaching hundreds seeking answers on how food relates to nutrition and how nutrition relates to ones physical health and well-being.  Dr. Dees co-hosts with Dr. Steven Smith.

 

ASSOCIATIONS
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American Association of Drugless Practitioners- Board Certified/licensed
American Alternative Medical Association- Board Certified/licensed
American Holistic Health Association
Board Certified in Holistic Nutrition
Chamber of Commerce
Endometriosis Association- Listed as Nutritionist of Endocrine disorders
Holistic Pediatric Association
National Association for Nutrition Practitioners
Board Certified in Holistic Nutrition

“Walk Through Japanese Garden Changes Woman’s Life”

Nutritionist Researches Endometriosis
By Jackie Holston
Reprint of an article which appeared in The Morning News, a local newspaper located in Northwest Arkansas, on Sunday, Nov. 25, 2000

It was in a garden that Adam and Eve's eyes were opened to a new world. It was also in a garden where Karen Spencer-Dees was introduced to the world of nutrition.

Spencer-Dees, a long-time sufferer of endometriosis, was attending Sophia University in Japan as part of a student program offered through the University of Massachusetts when she was stricken by the disease, requiring immediate hospitalization.

“In 1986, I went abroad during my junior year as part of course work for my major in communications and Japanese. I was living in Tokyo when I went into the hospital for endometriosis. They did all that they could for me but they recommended I go back home for further treatment,” Spencer-Dees said.
“As part of my post-hospital care in Japan, I was sent to a medical doctor of nutrition. He made me go
into his garden and he said, ‘This is food. You need food to build up your body.’ He told me you can treat a disease all you want but the body eventually starts to break down. You need to feed it. I was just flabbergasted.”

Regrettably, the hospital stay was just one of many the Boston native had endured due to endometriosis.

By the time Spencer-Dees arrived on Japanese soil, she had already undergone 19 surgeries, including a complete hysterectomy at the age of 20. Scar tissue from the endometriosis had also moved onto her intestines, requiring surgical removal of 12 feet of the organ which aids in digestion.

Upon returning to the United States, Spencer-Dees took a one-year sabbatical from college, staying with relatives in Chicago while working with a nutritionist to help strengthen her body. Ravaged by endometriosis since the age of 16, she admits developing a healthy body required a change in eating habits as well as time and dedication.

“I didn¹t feel better all at once, it happened little by little. It was a lot of work,” Spencer-Dees said. “After I got better, I went back to my surgeon in Boston. He saw that I was recovering but he didn’t know why. He told me if it works, then keep doing it, but also make sure I keep my regular appointments with him. From that point on, I didn¹t need anymore surgeries.”

As Spencer-Dees health continued to improve with the proper combination of foods and the addition of herbs imported from Asia, her educational interests shifted into the area of nutrition.

After much prayer and contemplation, she decided to get her bachelor's of nutrition in 1996, a master's in 1997 and a doctorate in 1999. Spencer-Dees has the added distinction of being the only certified Ph.D. of nutrition in the state.

“Nutrition is the science of food,” she said. “If you are deficient in vitamins, nutrients and minerals, we add those foods highest in these to your diet. We also look at combining certain foods together that will be most beneficial to building a strong, healthy body.”

Five years ago Spencer-Dees established a medical office in Bentonville where she currently practices two days a week. The outgoing 37-year-old also spends the second week of each month at the Helen Women¹s Health Clinic at Stanford University where she prescribes nutrition programs she has designed to female patients referred to the clinic by area California physicians.

During the week Spencer-Dees conducts research on these patients who are suffering from endometriosis to determine if there¹s a correlation among women suffering from the disease.
“I have blood work done as well as vitamin and mineral panels so I can look at the deficiencies,” she said. “It took me three years to create a 10-page symptom survey which they fill out during their first visit. There has been research on the symptoms of endometriosis but this is the first time research has been done on blood work. This research will be used to see if there is a correlation among women suffering from the disease. The information can be used to help find a cure for the disease.”

Doctors have been puzzled for years as to why endometriosis strikes some women, specifically during their reproductive years. Endometriosis develops from endometrium, the tissue that lines the inside of the uterus and builds up and sheds each month in the menstrual cycle. Endometrial growths, which respond to hormone levels, are normal type of tissue found outside the normal location.

Endometrial tissue develops into what doctors call lesions, implants, growths or nodules which can cause pain, infertility and other health problems. The tissue is usually found on the outer surface of the uterus and the lining of the pelvic cavity.

Sometimes the growths can be found in abdominal surgery scars, in the rectum on the bladder and intestines. The problem with endometrial tissue is that it has no way of leaving the body, causing internal bleeding inflammation of the surrounding areas, and formation of scar tissue.
It was the unchecked growth of endometrial tissue which required Spencer-Dees to undergo
a hysterectomy at an early age.

“The scar tissue became a problem. It started strangling other organs,” she said. “I had to have a
complete hysterectomy by the age of 20. It also moved up onto my intestines and my surgeon had to remove 12 feet of my intestines.”

Then came Spencer-Dees’ life-changing walk through the Japanese garden which inspired her to
dramatically change her eating habits.

Encouraged by the results, the nutrition specialist offers a line of herbs through Dees International
Marketing Corp. The corporation offers more than 100 products and has more than 1,000 distributors
worldwide.

“There is a lot of desire today for healthy supplements,” she said. “I like these herbs because they are ground up whole foods. They are more than just supplements; they are real foods ground up which the body can take in. I carry just one line that comes out of a Chinese company operated by two medical doctors.”

Demand for the herbs has created a 150 percent growth in sales last year. Spencer-Dees has created a website, http://opp.sunrider.com/DrKarenSpencerDees/, where the public may order the organic herbs.

In addition to her practice and thriving business, Spencer-Dees recently adopted a son, nine-month-old
Benjamin from Korea, an experience she called, “life changing.”

The young mom has advice for those who question the validity of good nutrition.
“I remember how bad I felt and I never want to feel that way again,” she said. “I know now
how good I can feel.”

Mission

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"Now is the time to become healthy. My mission is to teach my clients how to become healthy and stay healthy using holistic nutrition!"

-Dr. Karen Spencer Dees, PhD

Expertise

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In her practice Dr. Karen Spencer Dees treats the client as an individual by assessing their entire life, background, illnesses, allergies, eating disorders, pain management and discipline levels.  Most importantly, Dr. Dees looks at patients blood work pertaining to their cholesterol levels, vitamin counts, Mineral counts and Immune System. In addition, Dr. Dees looks at possibilities of hypoglycemia and eating disorders. Dr. Dees assesses the entire profile of the patient to then create an individual Eating Program based on the unique profile and food allergies.